We’re All That

I had another interesting conversation with my friend Joseph. This particular exchange left me quite a bit perplexed. We were talking about the concepts of universal intelligence, innate wisdom, intuition.

Joseph doesn’t believe these things exist as anything other than human conceptual constructs. I would have agreed with him, had we had the same conversation about five years ago. Strangely, I can’t remember exactly when my perspective shifted or how.

As we dissected these concepts, I found it difficult to explain or justify my belief in them.

When I talk about these things with other people, they almost immediately know what I’m referring to and don’t question it. Occasionally, someone might accept the concept but not the way it relates to themselves. Meaning, some people accept the idea of universal intelligence or innate wisdom, but don’t tend to extend the idea to themselves. Universal intelligence is out there, but somehow they aren’t part of it.

Joseph, on the other hand, knew what I was talking about but simply does not believe universal intelligence represents anything real.

These concepts often sound spiritual or woo-woo. However, they do represent easily observable phenomena grounded in science – an acorn turns into an oak tree; a sperm and egg become a human; birds migrate; leaves change colors in the fall.

“Intelligence” implies there is a designer, a god, a universal force. But there doesn’t have to be.

“Universal intelligence” doesn’t have to mean anything cosmic or spiritual, it don’t have to have any great meaning at all.

I think it’s crazy amazing that an acorn turns into an oak tree, that billions of hearts are beating in this moment, that I have two children who grew from a few cells, totally on their own, without any input (beyond the initial) or thought or planning or project management on my part. Of course, these phenomena themselves are entirely neutral, they don’t have any inherent meaning on their own. But to me, they’re amazing.

I feel profound awe and peace, knowing I am part of whatever it is that makes these things happen. That I am made of that. That I am that. It doesn’t matter a bit where that comes from. It doesn’t have to come from anywhere or anyone or anything. Just that is enough – just the fact that all these things happen, all the time and everywhere, and I’ve been part of it all along. Without any effort at all. Not because I’m special – but because I am that. We all are.

About Six Inches

Image by Anna W

There are about six inches in between you and what you truly want.

What is it that you long for? What do you truly want? If what comes to mind is things or people or circumstances, what’s beneath those? What do you think they will bring you? How would they help you feel?

Is it circumstances that are in the way? Or is it what you’re thinking?

Which one is easier to change?

Triumph of being

What have I to fear? I am a part of infinity,
I am a part of the all’s great power,
a lonely world inside millions of worlds,
like a star of the first degree that fades last.
Triumph of living, triumph of breathing, triumph of being!
Triumph of feeling time run ice-cold through one’s veins
and of hearing the silent river of the night
and of standing on the mountain under the sun.
I walk on sun, I stand on sun,
I know of nothing else than sun.


Time—convertress, time—destructress, time—enchantress,
do you come with new schemes, a thousand tricks to offer me existence
as a little seed, as a coiled snake, as a rock amidst the sea?
Time—you murderess—leave me!
The sun fills my breast with sweet honey up to the brim
and she says: all stars fade at last, but they always shine without fear.

– Edith Södergram

A New Thought Appeared

Last night I got about three hours of sleep. My sweet nine-month-old boy finally started sleeping well about a month ago. His sister slept through the night by three months, but at this point we’re thrilled when the boy sleeps until 5am.

For the past few nights, though, he’s been waking up screaming at around 10pm. Last night it continued for several hours. I finally fell asleep at three in the morning. Two hours later I woke up to baby’s insistent cries for mama.

I dragged myself out of bed with sandpaper eyeballs that seemed to have been propped open like A Clockwork Orange.

As soon as I stood up, an angry groaning thought whacked my weary mind: “GOD I am so exhausted, and now I have to feed this baby.”

As I walked to the baby’s room, a new thought appeared: “I am so exhausted, and yet I get to feed this baby. Every morning I get to feed this sweet, adorable little chunker whose mama I am so lucky to be.”

Nothing actually changed out there in the world.

My circumstances were still the same – it was 5am, I was sleep deprived, and facing another long day of trying to be an awake and present parent to a four-year-old and nine-month-old while keeping the house halfway hospitable, making sure everyone eats something resembling food, and trying to grow my business.

Something major changed inside of me, though.

With a simple new thought, my experience transformed. Instead of feeling angry and resentful, I was full of gratitude and love for this little boy who I get to feed every morning at 5am.

An Easy Way to Change the World

If the only thing people learned was not to be afraid of their experience, that alone would change the world.

– Sydney Banks

You can move from fear to acceptance to appreciation and enjoyment with an understanding of these two fundamentals of human experience:

  1. Our experience is created by our thoughts. Our thoughts create our experience. We create our experience. When you know this to be true (in your bones, not just in your head), you realize you are not at the mercy of the world around you. You realize that you are free.
  2. Beyond our thoughts and feelings and circumstances is who we really are. We are made of the same stuff as the stars, the ocean waves, the acorn that always grows into an oak tree. We have unfailing access to this infinite creativity and wisdom because it’s what we’re made of.

♥ Anna